Strength Training Offers in Wales
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Fitness4less Gym Newport
Newport, Torfaen , UK
Meet our team of Professional Health Practitioners and Personal Trainers for motivation,expert advice and guidance. Available 7 days a week all our trainers are keen to have an open discussion about specific goals and wishes and...
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Volcanic Fitness Retreat
Knighton, Powys , UK
Fitness,Lifestyle Retreat and Hiking spa – your ‘next generation boot camp’. Inclusive guided hiking on the Pembrokeshire Coast Path - personalised plans, 5* Spa therapies/day.Lots of choice to personalise your...
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Monks Health Club and Spa at Machynys Peninsula Golf & Country Club
Carmarthenshire , UK
Monks Health Club & Spa - Machynys Peninsula Golf & Country Club is situated on the site of a sixth century monastery, hence the name Monks. Monks Health Club houses a 35-station gym with luxury spa facilities, jacuzzi, beauty...
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David Lloyd - Cardiff
Cardiff , UK
The David Lloyd Leisure Group operates 78 clubs in the UK and a further 10 sites across Europe. The Group, which is now Europe's largest racquets, health and fitness operator, was formed on the 1st January 2008 following the...
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Krav Maga Cardiff
Cardiff , UK
Krav Maga is a modern and proven reality-based defensive tactics system for men and women which was developed by Imi Lichtenfeld. Based on simple principles and instinctive, natural movements of the human body, it is designed to...
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Aberdare Golf Club
Aberdare, Rhondda Cynon Taff , UK
We at Aberdare Golf Club extend a warm welcome to golfers and non-golfers alike. For the golfer, our course suits all abilities, from the fun to the serious golfers. Our golf professional, Rhys James can help improve all aspects...
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Aberdovey Golf Club
Gwynedd , UK
Aberdovey is without doubt a living testament to the unique characteristics of links golf. Playing golf here is much more than just a social and sporting activity. It can be considered a journey where you can lose yourself in the...
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Abergavenny Tennis Club
Abergavenny, Monmouthshire , UK
Welcome to Abergavenny Tennis Club! We are a thriving tennis club with a healthy membership of over 300 seniors, juniors and mini tennis players. In 2009 we secured Clubmark acreditation, a mark of excellence in our club mangement...
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Abergele Golf Club
Conwy , UK
Enjoy the friendly atmosphere of this Members Club with its 18 hole parkland course and many feature holes constructed to USGA standard. Regarded as one of the most picturesque courses in Wales with the magnificent backdrop of...
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Abersoch Golf Club
Gwynedd , UK
Welcome to the Abersoch Golf Club. Located on the Cambrian Coast in Snowdonia North Wales, Abersoch offers 18 holes of challenging links and parkland golf. Take for example the signature 246 yard par 3, 3rd hole with elevated tee...
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What the community are saying about health and beauty in Wales
Exercise hard and see the results
For many people exercise is a rude word but we all know it plays a huge part in any...
article by Caroleahill
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Strength training for fat loss - why do you think woman are...
Strength training for woman is an established method of exericse which if applied...
by fitbits
