Pilates Offers in Essex
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Lifehouse Spa and Hotel
Thorpe-Le-Soken, Essex , UK
Only 80 minutes from London and set in 130 acres of grounds, Lifehouse Country Spa Resort will help you revitalise and relax in beautiful surroundings. With a selection of day and residential packages to choose from, guests can...
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Alison Bray
Pilates teacher
Alison Bray - A Pilates instructor for almost 9 years, I enjoy the wide variety of people I teach. My slogan is "every body's different" and I really believe that - I don't impose Pilates exercises on the body but learn a little about the...
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Lorraine Sutton
Beauty Therapy
Lorraine Sutton - I have been in the fitness and beauty industries for around 15 years and have recently returned from living in Spain to open a beauty room behind Headhunters on Springfield Road. I believe that beauty treatments should be...
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At Pace we provide exclusive facilities in order to meet all your fitness, wellness and relaxation requirements. Our staff are all friendly, fully trained and dedicated to ensure that all Pace members experience enjoyable leisure...
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Joanne Lewis
Personal Training, Nutrition & Sports Massage
Joanne Lewis - Passionate about providing tailored personal fitness training & nutritional advice to anyone who needs that extra bit of motivation or skilled direction. We help you to achieve better levels of wellbeing and fitness, look better...
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Pauline Ward
Fitness Instructor
Pauline Ward - Bespoke Yoga/Pilates Fitness classes are held at this venue. These classes have been designes to improve your health related fitness with strength training, posture correction and stretching. The classes are pay as you go...
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What the community are saying about health and beauty in Essex
England's best celebrity health and beauty tricks
Yesterday we were wishing a very happy St George’s Day to you lovely lot. From our...
article by RebeccaCrutchley
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Which type of yoga/pilates is good for beginners with...
I would like to start exercising regularly to strengthen my back muscles.
by giramel