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Keep Fit Detox Retreat Bootcamp at Littleton Mill
Trowbridge, Wiltshire , UK
Leave the stresses and strains of everyday life at the gate when you step into your very own Eden, at Littleton Mill. This 17th century, Wiltshire water mill has been lovingly restored to provide five spacious double and twin...
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Keep Fit Bootcamp at Chilton Farm
Isle of Wight , UK
Indulge yourself with one of our Fitness Holidays on the beautiful and tranquil Isle of Wight (IOW), just a few hours from London located in an Area of Outstanding Natural Beauty. Keep Fit Boot Camp brings you the ultimate in...
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Gina Conway Yoga and Pilates Studios
Wimbledon, London , UK
Venture further into your wellbeing journey this year with brand new yoga and pilates studios now open in a luxury central Wimbledon location. Surrender your stress and escape to our urban oasis offering the best yoga, pilates...
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The Spa & Wellness at Stowe Mountain Lodge
Stowe - Waterbury, Vermont , US
Inspired by the natural surroundings of Vermont and the rustic elegance of the Green Mountains, The Spa at Stowe Mountain Lodge creates an unsurpassed Vermont day spa environment for relaxation, renewal and rejuvenation. The Spa...
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The Crossings
Austin, Texas , US
For the past 5 years, The Crossings has been known for its premier and unparalleled Hill Country location and tranquil setting for leisure and group rejuvenators. Nestled in the Balcones Canyonlands Preserve overlooking beautiful...
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Mandara Spa at Atlantis Paradise Island
Nassau , Bahamas
Ancient techniques from Asia, traditional European spa therapies, and natural spices, fruits and minerals indigenous to The Bahamas meld together to provide the most unique treatments and the ultimate rejuvenating experiences....
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Away Spa at W Retreat & Spa Maldives
North Ari Atoll , Maldives
Who wants to get Away? Indulge in ultimate relaxation at the over-water Away Spa. 66 square meters of indoor and outdoor treatment areas allow for total privacy and complete renewal. Dedicate some time to your well-being and...
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Charlotte Watts
Nutritional Therapist, Yoga Teacher & Author
Charlotte Watts - I am a nutritional therapist with over 10 years’ experience, yoga teacher of 6 years & author of The De-Stress Diet. I trained at The Institute for Optimum Nutrition in London, where I was a tutor and now lecture at the College of...
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Catherine Annis
Yoga teacher
Catherine Annis - I was originally a professional dancer & have been practising yoga for nearly 30 years. Originally studying Iyengar, Ashtanga & various forms of Hatha yoga, I gravitated to the teachings of Vanda Scaravelli. I hold an MA in ballet...
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Rose-Marie Sorokin
Yoga, Pilates, Back Care Expert
Rose-Marie Sorokin - I am running a Yoga company in Aylesford, Kent where I teach yoga, pilates, back care, relaxation and meditation. I have been teaching for almost 30 years and I am passionate about my work. I also run wonderful retreats abroad in...
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What the community are saying
Breaking stress-craving cycles
In The De-Stress Diet, my co-author Anna Magee and I discussed how stress has shown to...
article by CharlotteWattsHealth
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YogaGenie Sutton
What a lovely experience practising yoga under Miska's expert eye is. She is extremely...
by ShimmyJill
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