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Kundalini Yoga in East Sussex

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What the community are saying about health and beauty in East Sussex

ARTICLE

The ultimate guide to yoga styles

Article by CatherineTurner

As if the world of yoga isn't daunting enough (all those bendy people with their legs...

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QUESTION

Should I practise yoga when I've got a cold?

by AngharadM

When I've got a cold I really don't feel like practising yoga, even at home. Should I push...