Breathing Techniques Offers in Essex

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Amy Appleby

Massage, Reiki, Reflexology, Meditation, Movement

Amy Appleby - Amy Appleby is an experienced complementary therapist, professionally trained and with Masters level academic qualifications. She provides treatments and runs workshops for a variety of organisations, helping individuals and...

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What the community are saying about health and beauty in Essex

Breaking stress-craving cycles

In The De-Stress Diet, my co-author Anna Magee and I discussed how stress has shown to...

article by CharlotteWattsHealth

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Any good gym offers?

Hi, I’m looking to join a gym and get fit for summer (yes it’s that time of year again)...

by Jade8

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Breathing Techniques Offers in Essex

Amy Appleby

What the community are saying about health and beauty in Essex

Breaking stress-craving cycles

Any good gym offers?