Gyms and health clubs in London Offering biking
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David Staffell
Personal Trainer
David Staffell - I am REPS accredited level 3 and have great experience in a number of health and fitness related disciplines. Meeting people from all walks of life, being able to make a difference in their life and seeing the effect a fit and...
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Phil Pledger
Exercise specialist
Phil Pledger - With a current client base of over 30 clients, Phil Pledger has over 12 years knowledge and experience in Health & Fitness. Combining his medical and fitness backgrounds to meet the needs of ‘normal people’ who want to take...
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What the community are saying about health and beauty in London
Stay in shape with Mel B's top tips
Spice up your life...or at least your fitness routine. Next week (19th-25th March) is...
article by AngharadM
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How beneficial is using an exercise bike?
I have an exercise bike at home which appeals much more than running in the cold weather -...
by AngharadM