Venue has no reviews yet
|Mon - Fri||7:00am||-||8:00pm|
|Sun||- Closed -|
Online bookings let you pick date/time for your visit.
If you purchase an eVoucher you will need to book with the venue directly.
Wahanda gift vouchers are redeemable at over 1400 locations. You must use it to pay as you would with cash.
All our workouts can be anywhere in your home and last 30 minutes to fit into your busy life, they are design around functional training platforms for a Whole body workout. Helping you reach your goals in half the time of going to a normal gym. It the celebrity’s secret to those quick toned arms, bums and tums, and now its yours in the comfort of your own home.
Functional training platforms are the future of resistance training to getting those quick results in a short time, making it one of the most effective ways to tone and strengthen up the whole body and help control your weight. With amazing health benefits from improved range of motion- Increased bone density (for suffers of Osteoporosis)- Improved blood circulation and improved flexibility.
The bodycore functional training platforms use ground breaking Vert-Os technology to maximise results. Vert-Os technology uses 100% vertical movement and control speed to safely harness energy through the body’s natural vertical plane: this keeps the body stable, allowing weight to be lifted, avoiding lateral shearing forces thus stimulating a far greater muscle response (EMG activation). The design combined with the latest technology makes these platforms the most fun, functional and effective platform on the market.
If its: Weight loss – back/neck/shoulder pain – Core training – Toning up – Getting ready for a holiday – Shaping up for the big day – Getting back into fitness or just trying something different there’s a programme for everyone, helping you toward your goals quick, easy and with some fun along the way!
Be the first to comment on this review
Thank you for your enquiry