The Lotus Room at Get Down Dog 0.0 0 reviews

Behind the exquisite beauty of the Lotus flower lies a potent spiritual symbol of immense transformation.

The Lotus begins its life as a small seed buried in the filth and grime at the bottom of a muddy pool. Rooted in the nutrient-dense darkness, the Lotus receives the rich nourishment it requires to grow and expand through the water towards the warmth and light of the Sun. And when it breaks the surface, the Lotus flower blossoms out, opening its most sacred and incomparable beauty out into the world.

Within The Lotus Room you will find a safe space to rest and nourish your body, mind and soul; a place where you can grow and transform through awareness and conscious practice. Our space is beautifully held and contained to support and guide you on your transformative journey with embodied classes, therapies and workshops designed to help you open into your natural state of clear awakened bliss.

INFORMATION AND BOOKING: For information and booking for our classes, therapies and events please check the Yoga and Meditation, Therapies and Events sections of our website as appropriate. Please note that attendance at all our classes, therapies and workshops is by prior booking only, you cannot simply drop-in.

Please check out the venue beforehand if possible, the Centre is down a lane away from the main road so it may take you a few minutes to find.