RGSV Dachau 1 review
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I visit RGSV weekly for physiotherapy for my back. Since starting in June, my back feels stronger and I'm able to move without fear of back pain. The hour goes quick as Claudia, the instructor, keeps up the pace from activity to activity. However, at the end, it's about relaxing, getting in touch with the inner core and that helps the entire body feel great, not just my back. I have picked up some nice tips if I do feel uncomfortable.
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by
busterbuster
more than 1 year
ago
Do you have to do any exercises at home as well, or is it all done just in that weekly session? Thanks for your review, Salim (Wahanda Team)
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