Nature Meditations at Violet Hill Studios 6 reviews
part of Nature Meditations
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Venue - at a glance
Nature Meditations at Violet Hill Studios
Violet Hill Studios,6 Violet Hill, London, NW8 9EB,
United Kingdom
Description
Nature Meditations will take you from a place where you are feeling stressed out and unhealthy to a place where you feel healthy, happy, effective and fulfilled.
Nature Meditations was founded by Julie Smith, who is an accredited meditation teacher (Complimentary Medical Association). Julie has extensive training in both traditional and modern...
Nature Meditations will take you from a place where you are feeling stressed out and unhealthy to a place where you feel healthy, happy, effective and fulfilled.
Nature Meditations was founded by Julie Smith, who is an accredited meditation teacher (Complimentary Medical Association). Julie has extensive training in both traditional and modern meditation methods and has practised all over the world including in Nepal, India, Canada, Italy and the UK. She also has over 20 years corporate management experience, thus understands the stresses of living a fast paced lifestyle in a busy city.
Latest Review
The pace of the session is just right allowing time at the start to check in and time after each meditation to process your experience of it. The therapist is welcoming , friendly and approachable and I felt at ease. Helpful tips on dealing with distractions, suggestions, and tools to help enhance your own meditaion experience at home an also dealing with stress is also given. All in all a good experience and no complaints.