Legion Fitness & Development Hermann Park 4.3 2 reviews

I started coming to LFD bootcamp in the spring of 2009, and was truly unable to run over a 1/2 mile at a time. At the time, I probably could only keep up with about 50% of the rest of the workout, too. I've stuck to it for almost a year and a half, and all I can say is - WOW! Not only can I keep up with the rest of the group, I love showing up for the camaraderie (and, I've got a couple of 1/2 marathons and a sprint triathlon under my belt so far!). This is not an in-your-face, drop-and-give-me-another- 50-pushups scene. It's a rigorous workout with a great deal of encouragement and enthusiasm throughout the hour. I feel great at the end of our early morning workout, and I'm ready to face the day! I'd recommend the LFD bootcamp for those who are fit and looking for a great group environment, as well as for beginners who are ready to get started on getting fit. Hey - if I can do it, so can you!

Group dynamics in this non-demeaning bootcamp! Great balance between variation of workouts and consistency. Perfect early morning outdoor activity...when is the last time you watched the sunrise?