Heart & Soul Fitness 4.5 30 reviews

The studio was clean, easy to access, light and airy and in a good location. The instructor was helpful and attentive and I would recommend to others however, for myself, I did not see the need for personal training.

Joined Heart and Soul a few months back after seeing the great results on a friend who with a lot of hard work and a great personal trainer looks amazing. James and Sarah are always on site and very friendly, they make you instantly feel welcomed.
The Gym is fully equipped and has everything you need for a excellent work out.
I opted to take up personal training sessions as I need the not so gentle push in the right direction. My Trainer really helps to push me further and I am already seeing the results after only a few sessions with him.
If you live in west London and are looking for a gym with a great atmosphere, and people then I would highly recommend Heart and Soul, Its also great value for money and with no contract it makes it the perfect gym for me.

Having trained on and off, all over London, I've been keen to find a gym that's not too intimidating..you know what it's like ladies...men hogging the free weights, etc. After years of battling the bulge, I was also keen to find a personal trainer who wasn't a stereotype and majorly scarey..I don't like being shouted at, I don't like being patronised and I hate running machines.

Well, I can honestly say that both, Sarah and James have got it totally sussed... a gym that's affordable, frequented by people like me and you and I have the best trainer in the world. I train with Shahin Shamloo who mixes up my training so that I do pad work one day, work on the gym rings another and has me smashing up a gigantic tyre with a sledgehammer on another! Some days I don't feel like training at all but he has this knack of getting me to do my work out and it's all over before I've had chance to complain!

Other members equally rate Lee, Mr T, Sham and some new Welsh bloke called Niko, who is apparently Cosmopolitan's trainer.

Anyhow, get yourself down there... I've gone from a Size 14 to a 10!

good local gym; nothing fancy in terms of equipment but great value. easy to get a booking. good sample of a personal training workout in a well equipped PT area. I will go back for more!

This has to be one of the best value gyms in the area. Spread across three floors, it's rarely crowded, super-clean, and has alll the machines you'd expect in a decent gym. The top floor is the "functional" exercise area, uncluttered and spacious with trx straps etc. Staff are super-friendly. Gyms can be intimidating places, especially for the inexperienced user (like me), but this isn't. Only downside is that there are only two showers, but that's a small inconvenience given the lovely atmosphere and great value.

I've been having PT sessions with Adrian at Heart and Soul for over 6 months now. When I started with him, I wasn't at all used to gyms and not very confident in them. But he never made me feel in the slightest way inadequate, always positive and encouraging but not too soft! I've come to realise that personal training is a subtle art. Good trainers read and respond to their trainees, cleverly adapting the routine to suit mood, lack of sleep or hangover! There's no point pushing someone too far, and similarly no point in making it too easy. And they have to keep it interesting too, throwing new things into the mix, while not leaving the familiar too far behind. And very important...sessions should be fun. Adrian manages this balance very well. And the results speak for themselves. In only a few months I feel a lot stronger, my posture is better and there are definite visible benefits! I really look forward to my two sessions per week. We have a good laugh, and Adrian's innovative use of the Rocky IV soundtrack as a motivational tool cannot be admired enough.

Seeing back care and a picture of a back being massaged - I had expected a back massage which was not what was on offer. However, dispite my disappointment, the staff and the personal trainer I saw handled the error so professionally and politely that I would like to rate the venue and staff highly.

Im a massive fan of Heart and Soul fitness!!

Joined in August after gaining some holiday weight. Had a 4 week goal and after lots of advice from lovely Sarah the owner, I was given a trial personal training session to see if i liked it.
I was instantly hooked!! Iv never ever stuck at a gym or enjoyed exercising before but I think that the open, friendly and personal approach that all the staff have at Heart and Soul definitely has kept me coming back.

Needless to say, my goal was reached and Iv literally never felt or looked better.

I lost 1 and a half stone in about 5 or 6 weeks!!! This was down to great nutritional advice from my very experienced PT Shahin, as-well as some fun but rigorous training sessions and classes. I could never have achieved this without all the fantastic staff at Heart and Soul Fitness.

Thank-you so much guys and I couldn't recommend this place more!!

I love my gym!! (something I thought I would NEVER say)

I visited the establishment in December-2nd - The establishment was very good, The staff were welcoming and eager to help.

I would certainly visit again and use the treatments- would highly recommend this place.

Great venue and great PT's who listen to your needs and correct you when necessary. Would go back and would definitely recommend it to friends!

The venue is great, simple, clean and inviting. No fuss there!

It was a great session. The fitness centre itself is average. But the session was great. The trainer Greg made a very good session. I would definetely recommend to everyone.