Gem’s Fitness & Beauty 45 reviews
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Venue - at a glance
Gem’s Fitness & Beauty
18 The Fold,Kings Norton, Birmingham, West Midlands, B38 9BL,
United Kingdom
Description
Vibration plate training is a great way to stay in shape, build muscle tone, fight cellulite and have fun in a friendly relaxed atomosphere. The vibration plate also called the "Miracle" machine has been hailed by many celebrities from around the globe for its body tonight results, it can even ease the effort needed by people suffering from...
Vibration plate training is a great way to stay in shape, build muscle tone, fight cellulite and have fun in a friendly relaxed atomosphere. The vibration plate also called the "Miracle" machine has been hailed by many celebrities from around the globe for its body tonight results, it can even ease the effort needed by people suffering from problems such as arthritis, osteoporosis back pain and sports injury, offering the user the benefits of a 1hr work-out in only 20 minutes, without putting stress on your bones and joints.
The Vibration Plate works by producing vibration which the body converts into energy. This stimulus to the muscles then produces a 'stretch flex' reaction, making exercise more productive over a shorter time. For more information about this revolutionary work out system or our free trial offer, why not come along and find out more? We also offer a wide range of beauty treatments.
PLEASE SEE WWW.GEMSFITNESSANDBEAUTY.WEBS.COM FOR MORE INFO OR TO CONTACT US.
Latest Review
The beauty room is lovely and comfortable and very relaxing with music and candles used when I had my relaxing massage and facial (on special offer for a tenner wow). And they offer other services from excercise classes to hairdressing. I find it well worth the visit as you can get good quality treatments all at great prices and in a relaxed, friendly enviroment (they seem to know almost every customer that walks through the door). The therapists are lovely and skilled in the treatments.
It is a little tucked away as its in a shopping square, but, there is plenty of parking at the rear of the shops next to the school and its a great find.
You can really tell the people that work here put their heart and soul into the place. Keep it up.