i've been going frame just before christmas and i must say it's got the best and the most choice of classes i've been to out of all the centres i've been to in london and the staff are always happy to to give you advice if you arsk and all classes are spot on i am realy into my box-fit classes at the moment as it works the whole body and and thge two guys who teach it have great music and push you 100% also the dance classes are spot on and your mad to nfeel welcome at bany level.it's about 95% ladys so if your looking to find your dream date apart from the well toned fitness guys who teach it's not for you but if your looking for a great range of classes then i don't think you'll find much better in and around london as they run all types of classes all day long.
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