Fitness for Every Body, Power Plate & Personal Training Studio 4.3 49 reviews

Venue was a bit hard to find, but once I arrived everything was lovely. Staff were so nice and friendly and the class was very good. The trial price i paid was extremely good which made the whole experience even more worth while.

It was excellent and I am very pleased that I tried it and will do some more in the future. I could spot immediately how the machines worked - as I explained to the staff member, they work with waves - a bit like a microwave oven enhancing the stretch poses.

I really love power plates. They are great way to tone up and improve muscle strength, you can see the results after just a couple of weeks. The trainer here was really good and pushed me just the right amount. I came out feeling like I'd had an intense workout but not too much that I was completely exhausted for the rest of the day.

I was greeted at the door by Jane, the trainer and she led me downstairs to the basement studio through what looked like an office building. Once inside the studio itself, the facilities were really good and Jane herself was lovely.

I'm never completely sure that you get as good a workout from a 20 minute power plate session as you do from a hour / hour and a half fitness class and it does seem quite expensive for a drop-in session (£20), however, I felt really good afterwards and would definitely go again.

I thoroughly enjoyed my power plate session. The trainer was very friendly and professional and he clearly demonstrated and closely monitored the various exercises to be performed on the power plate. The set of exercises together constituted an intense and comprehensive work-out - and a very effective one at that, judging by how soar my muscles were two days after..

If you want results in a relatively short space of time, haven't got time for long work out sessions then power plate is perfect. The staff are excellent (I don't think I've done the same work out twice), and really know their stuff. It is the first time in a very long time that i've looked forward to working out.

I was actually happy with this deal...trainer is lovely and she showed me everything I need. I really liked my first power plate experience. And top of it is really working! Next day I really felt muscles like i worked hard, but i didn´t...great! I recommend this deal to everybody..thank you

I tried the Power Plate session and was very satisfied. Never tried it before so it took a bit of getting used to. The trainer was excellent- friendly, considerate and pushed you without seeming like she was torturing you.

Really great session - it was just my friend and I so felt like a Personal Training session. The class only lasts 15-20 mins, but we ahced for days after !
The Trainer personalised our exercises to fit what we wanted to achieve, explained the moves well and kept us motivated throughout (although short, it is surprisingly tiring !)
There were no changing room facilities as such so had to change behind the lockers in the main room, but apart from that the room was bright and well ventilated despite being in the basement.

As a mixed group, we were very impressed with the instructor who mananged to conduct both male and female -tailored work-outs during the same session. Only slight downside was that we didn't see any shower facilities if you were in desperate need of freshening up afterwards.