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Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages.
With over 30 years experience serving the public, Dahn Yoga® is taught nearly 1,000 locations...
Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages.
With over 30 years experience serving the public, Dahn Yoga® is taught nearly 1,000 locations worldwide and has more than 2,000 instructors.
Over the past 30 years, Dahn Yoga® has positively impacted the lives of millions of people in schools, community centers, camps, parks, businesses and governments worldwide.
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