Dahn Yoga San Ramon 1 review
part of Dahn Yoga Centers
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I started taking classes at the San Ramon Body and Brain Center in December 2010. I was frustrated with an incurable syndrome known as MdDs and was taking medication to alleviate the rocking motion I felt almost constantly. Within two months of starting Dahn Yoga under the caring guidance of instructor and Brain and Body Center owner, Yelena Kranznov, the rocking sensation stopped. Two and a half months later, I stopped taking the medication altogether. I then weaned myself off of the antidepressants I had been taking for four years. Now I feel the best I have felt in almost five years: happier and stronger. I highly recommend this program as a life-long practice to everyone.
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