Dahn Yoga San Ramon 1 review
part of Dahn Yoga Centers
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Venue - at a glance
Dahn Yoga San Ramon
2551 San Ramon Valley Boulevard (#223),San Ramon, California, 94583,
United States
Description
Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages.
With over 30 years experience serving the public, Dahn Yoga® is taught nearly 1,000 locations...
Most yoga focuses on the physical and is more complicated. Dahn Yoga® is a unique type of yoga that features simple exercises for the conditioning of the body and mind, starting with the core, that is suitable for people of all body types and ages.
With over 30 years experience serving the public, Dahn Yoga® is taught nearly 1,000 locations worldwide and has more than 2,000 instructors.
Over the past 30 years, Dahn Yoga® has positively impacted the lives of millions of people in schools, community centers, camps, parks, businesses and governments worldwide.
The Dahn Yoga Studio San Ramon is complemented by the Body + Brain Holistic Yoga Center San Ramon.
Latest Review
I started taking classes at the San Ramon Body and Brain Center in December 2010. I was frustrated with an incurable syndrome known as MdDs and was taking medication to alleviate the rocking motion I felt almost constantly. Within two months of starting Dahn Yoga under the caring guidance of instructor and Brain and Body Center owner, Yelena Kranznov, the rocking sensation stopped. Two and a half months later, I stopped taking the medication altogether. I then weaned myself off of the antidepressants I had been taking for four years. Now I feel the best I have felt in almost five years: happier and stronger. I highly recommend this program as a life-long practice to everyone.