Dahn Yoga Kirkland 2 reviews
part of Dahn Yoga Centers
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Dahn Yoga is a wonderful place! I've been a pretty regular member for almost three years now. Before joining I had difficulties with my lower back necessitating chiropractic help about six times a year. Now I rarely see the chiropractor and am able to stay pretty comfortable and flexible.
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Dahn Yoga has provided a life changing experience for me. When I first started I was in an emotionally low place after losing my job and moving back home with my parents. I found Dahn Yoga to be very helpful to relieve my stress and anxiety as well as give me something to focus my mind and energy on. After a few months I realized that I wanted more out of the program and have since taken many workshops and have felt my mind, body and spirit grow to much higher levels. If you're looking for a great yoga studio that focuses one more than just moving the body around you'll love it here!
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by
cmiller
more than 1 year
ago
Breathing is the key to balance - glad you are doing better :)
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by
cmiller
more than 1 year
ago
Breath work helps to bring the real you back into center. When in doubt - breath deeper...:)
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