Combat Sports Centre 4.5 4 reviews

Latest Review

I have just won the PHD Femme Body Challenge which is a fitness competition for females to transform their bodies in a 12 week period. Lots of females entered the challenge and I was the overhaul winner losing 15.7 kg in the 12 weeks !! I dieted and trained with the team at Gilmores gym in Acocks Green 4-5 days a week doing both kickboxing. boxing and their fitness class on Thursday evenings. The staff are very friendly and encouraging and if you want to work hard they push you the extra mile! Don't be put off thinking its a man's gym this is not true, when you visit the classes you will see there are as many friendly females as there are men, all willing to partner up with you and show you the ropes. My own children also attend the Little Ninjas classes at the gym and they have grown in confidence and fitness. My son who has autism has grown in all aspects of his skills..balance/coordination, his concerntration not only in class but at school too. The staff are encouraging and patient with him and this adds to his learning curve. It is a family friendly place and a hobby everyone can do together. If you just wanted to improve your fitness there will be something for everyone xx