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Body & Brain Holistic Fitness is a holistic health and training program that empowers individuals to manage their own bodies and brains in order to become more healthy, happy and peaceful. We accomplish this through the creation of tools to foster the health and well-being of the individual, family and society as a whole.
The training emphasises the brain because it is the brain which creates and controls every aspect of human life. Health, feeling and experience, physical movement, motivation and purpose - all of these are based on brain activity. All life can be improved by better use of our brains.
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