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Bikram Yoga of the Palm Beaches, located in the West Palm Beach area of Miami Beach, Florida, offers a place to practice Bikram Yoga.
Bikram Yoga is a series of 26 poses and 2 breathing exercises designed to benefit every muscle, joint, ligament, tendon, and organ in the body.
A challenging yoga flow designed to work with all levels of students, from beginners to advanced. The classes are 90 minutes in a heated room to encourage detoxification, increase circulation, and provide for safe stretching. Whether you are looking for a great workout, to reduce stress, or alleviate stress.
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