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The ART Sudio NYC is a private studio & gym located on Broadway between Howard & Canal St downtown in SoHo.
Active Resistance Training™
EveryBODY is a work of A.R.T. ™ It’s this simple, core belief that lead Terri to create The A.R.T. Method ™. A.R.T. stands for Active Resistance Training, and is the result of Terri’s 28 years of creation,...
The ART Sudio NYC is a private studio & gym located on Broadway between Howard & Canal St downtown in SoHo.
Active Resistance Training™
EveryBODY is a work of A.R.T. ™ It’s this simple, core belief that lead Terri to create The A.R.T. Method ™. A.R.T. stands for Active Resistance Training, and is the result of Terri’s 28 years of creation, discovery, instruction and physical exploration… into a quantifiable movement technique, that can be accessed by all. The A.R.T. Method is a new way to approach ALL movement, whether it be fitness, dance, yoga or sports.
The A.R.T. Method goes beyond the limits of a ‘program’ and is an actual, METHOD. It’s a way to understand how to move. It’s a method to decipher the endless permutations of workouts, programs, trends, sports, yoga, and dance ‘programs’ that come... and eventually, go. The A.R.T. Method means you’ll always understand how to get the most out of any fitness program, any dance exercise, yoga class or sports training you choose to participate in.
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