Active8 Health & Fitness UK 1 review
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Venue - at a glance
Active8 Health & Fitness UK
Lexus House,Rosslyn Crescent, Harrow, HA1 2RZ,
United Kingdom
Description
Active8 Health & Fitness UK experiences a wide patient demographic, from elite athletes, recreational runners to non-exercising individuals. We diagnose, treat and rehabilitate injuries of all types. Our expertise include sports therapy rehabilitation, personal training, massage therapy, nutritional counselling & fish therapy packages. We...
Active8 Health & Fitness UK experiences a wide patient demographic, from elite athletes, recreational runners to non-exercising individuals. We diagnose, treat and rehabilitate injuries of all types. Our expertise include sports therapy rehabilitation, personal training, massage therapy, nutritional counselling & fish therapy packages. We are licensed sports therapists and the company has been established for over 8 years in the health & fitness industry.
At Active8 we have a passion for helping clients achieve their fitness goals by inspiring them and teaching them proper exercise techniques. l work with women and men of all different ages and athletic backgrounds, from sedentary individuals that have not exercised in years to elite athletes such as Mixed Martial Artists, Marathon Runners, Professional Boxers and Footballers. l would love to help you set your fitness goals, design an individually-tailored workout program for you, motivate you to achieve a high level of fitness and health. l have seven years of experience working with men and women of all ages and all fitness levels.
Latest Review
Initially went to Active8 due to needing physiotherapy after breaking my elbow and ended up staying on for personal training. With hour long sessions compared to 30 mins with the NHS I made fast progress in being able to use my arm again. Exercises were not restricted to the elbow but also wrist, shoulder and eventually back as well to strengthen all the muscles. The therapist was very knowledgeable and provided information on nutrition without being pushy and due to my having broken ankles a few years before also incorporated excerises to help me strengthen them. The therapist seems to have an uncanny ability to know exactly when to push to help you achieve the best results without going to far, has a good sense of humour and is easy to talk to. Very happy with the results and happy to recommend to friends and family.