TLPILATES, the world of Pilates, mindful health and wellness through physical activity.
One of the most amazing things in life for me is finding one's self through movement. Each of us has specific likes, needs and objectifs.
It is so exciting to help each of my clients find out what type of movement they like. Liking means wanting more - building strength, goals, a different view on life and increased fitness, health and well-being.